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Watch this video and more on ALL•IN•ONE WELLBEING

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10 Min Energizing Workout For The Luteal Phase

9m 45s

Try this workout designed to combat fatigue caused by the luteal phase of the menstrual cycle

☑ Reduced PMS Discomfort
☑ Boosted Energy
☑ Brightened Mood

✎ Learn The Facts: The luteal phase usually lasts around 10-17 days.

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