Practice this gentle seated stretching for drivers. Whether you are on a long drive, feeling physical tension, or just wanting to refocus and shift your energy, these calming movements will help you to stay focused, safe, and relaxed on the road.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.