Understand what codependent relationships are, and how to form healthier connections and communication styles with your loved ones.

☑ Boosted Relationship Health
☑ Enhanced Communication Practices
☑ Boundaries & Independence

✎ Pro Tip: It is important to remember that you are not responsible for the decisions and reactions of others. It can be hard to internalize this while experiencing codependent relationships. Try repeating "I can only control what I can control" in the mirror, or writing it on a piece of paper.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances.