Make this nutritious, filling chia pudding for an easy breakfast, snack, or dessert that is rich with omega-3 fatty acids.

INGREDIENTS
1.5 cup unsweetened pea protein milk (or other milk of choice)
1/4 cup chia seeds
1/4 teaspoon vanilla extract
1/2 teaspoon cinnamon
Optional toppings: nut or seed butter, maple syrup, cacao nibs, sprinkles, nuts

☑ Increased Omega-3 Fatty Acids
☑ Improved Meal Preparation
☑ Anti-inflammatory & Fiber Benefits

☾ ☼ Best used when you are hungry, meal prepping, or whenever you need a 5 minute snack.

✎ Learn the Science: Chia seeds contain a high proportion of soluble dietary fiber, which can help promote digestive health, regulate blood sugar levels, and support weight management.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.