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20 Min Barre For Glutes & Legs
22m
Target the glutes and engage your legs with this barre workout session! Feel the booty burn and create toned, lean legs.
☑ Stronger Lower Body
☑ Lean Muscles
☑ Increased Stability
☾☼ Best used anytime you have a 20 min break.
✎ Learn the Science: The combination of isometric exercises, small-range movements, and high repetitions in barre classes helps to sculpt and strengthen the leg muscles.