Learn about external and internal communication with action steps for dealing with conflict by promoting emotional regulation.

☑ Stronger Communication
☑ Improved Relationships
☑ Better Efficiency

☾☼ Best used when you are looking to improve communication skills, or whenever you have a 5 minute break.

✎ FAQ
Q: How can technology aid in communication?
A: Technology provides numerous tools and platforms that enhance communication, such as: email and instant messaging for quick and efficient written communication, video conferencing for face-to-face interactions in remote settings, and collaboration tools for real-time document sharing and co-authoring.