Explore a series of yoga poses to promote knee health and longevity.

☑ Improved Joint Health
☑ Enhanced Range Of Movement
☑ Increased Knee Strength

✎ Learn The Facts: Yoga is a low impact activity that puts minimal pressure on joints. It can strengthen muscles, improve flexibility, and support wellbeing without requiring the impact of activities such as aerobic exercise or running.

*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.