T1D Management
4 Seasons
This program provides essential strategies to support individuals with Type 1 diabetes by enhancing their condition management skills and overall health. By focusing on risk reduction, self-management, and caregiver support, we offer practical tools to effectively manage symptoms and improve wellbeing.
🧠 Information, Behavior, and Strategies:
Gain foundational knowledge on the causes, symptoms, and impacts of Type 1 diabetes, as well as guidance on behavior changes and lifestyle adjustments that support diabetes management.
✏️ Risk Reduction:
Learn strategies to minimize health risks associated with Type 1 diabetes, including blood sugar management techniques, low-glycemic meal planning, and preventative strategies that reduce the risk of diabetic crises.
🛠 Self-Management:
Empower yourself with effective self-management tools, including fitness routines to enhance stability and strength, nutrition support to stabilize blood sugar, and lifestyle modifications to reduce stress and improve health.
👥 Family & Caregiver Support:
Access resources designed to help family members and caregivers provide meaningful support, offering insights into daily diabetes management and strategies to encourage a healthier lifestyle for loved ones.
📚 Access these resources anytime to continuously support your diabetes management journey.
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00:38Episode 1
Omega 3, 6, & 9 Fats (Highlight)
Episode 1
Omega-3, 6, and 9 fats are essential fatty acids that support various body functions.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your ...
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Eating All The Colors In The Rainbow (Highlight)
Episode 2
Eating all the colors in the rainbow ensures a wide range of nutrients for overall health. Each color represents different vitamins, minerals, and antioxidants that support various bodily functions. Incorporating colorful fruits and vegetables into your diet is a fun and effective way to nourish ...
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Smart Snacking For T1D (9x16) (Highlight)
Episode 3
Support your blood sugar with smart snacking for Type 1 Diabetes. Choose nutrient-dense options like fiber and fruits to maintain balance and energy throughout the day.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute f...
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01:03Episode 4
Balanced Living With T1D (Highlight)
Episode 4
Achieve balanced living with Type 1 Diabetes by managing blood sugar levels, staying active, eating mindfully, and prioritizing self-care.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal,...
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Kids & Food: Growing Healthy Bonds (Highlight)
Episode 5
Helping kids form a healthy relationship with food involves encouraging balance and variety, and modeling a positive attitude toward eating.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, leg...
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Hydration Supports Better Overall Health & Mood (Highlight)
Episode 6
Prioritize water intake for enhanced wellbeing and vitality
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and c...
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Cultivating Kids Nutrition Excitement (Highlight)
Episode 7
Spark your child's excitement for healthy eating by involving them in gardening and grocery shopping. Explore fun ways to teach them about food and meal prep, build positive food habits, and create lasting memories together.
*This content is intended for general information purposes only. It is ...
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Boosting Green Vegetable Intake For Children (Highlight)
Episode 8
Learn methods to incorporate more vegetables into your child's diet who often resist veggies and leafy greens.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financi...
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03:30Episode 9The Importance Of Hydrating (Audio)
Episode 9
Staying hydrated is essential for overall health, supporting everything from energy levels to digestion. Discover the importance of proper hydration and how it can enhance your physical and mental wellbeing.
*This content is intended for general information purposes only. It is not intended to b...
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23.3 KBType 1 Diabetes & Heart Health
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
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The Benefits Of Children's Yoga (2 Min Read)
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
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22.4 KBType 1 Diabetes & Blood Sugar
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
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Grocery Shopping With Type 1 Diabetes
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
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22.1 KBType 1 Diabetes & Exercise
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
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Balanced Living With Type 1 Diabetes
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
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154 KBT1D & Carbohydrates
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
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What To Pack In Your Diabetes Emergency Kit (2 Min Read)
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*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
