5 Min Supporting A Loved One With Depression
          
            Caring Beyond Self
           •
          6m 17s
        
      
    Understand how to be a present support in a loved ones life as they experience depression
☑ Boosted Communication Skills
☑ Caregiving Support
☑ Reduced Depression Stigma
✎ Pro Tip: Many people may feel hesitant about reaching out to professional help for their loved one out of fear of upsetting them. However, it is crucial to understand when to reach out for professional help. If your loved one is talking about harming themselves or others, reach out for emergency mental health support.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Caring Beyond Self
- 
  2 Min Caring For Someone With DementiaSupport a loved one with dementia by ensuring their safety, and also prioritizing your own wellbeing. ☑ Increased Caregiving Skills 
 ☑ Dementia Progression Awareness
 ☑ Boosted Compassion✎ Pro Tip: Establishing a routine can be beneficial to both you and your loved one. Try to do things like bat... 
- 
  10 Min Navigating Healthcare As A Car...Reduce stress during your family caregiving journey by better understanding the healthcare field ☑ Boosted Care Management 
 ☑ Reduced Healthcare Stress
 ☑ Increased Caregiving & Communication Skills✎ Pro Tip: Navigating the healthcare system as a family caregiver can be emotionally taxing. Ensu... 
- 
  5 Min How To Manage Stress As A Careg...Learn essential strategies and practices to maintain physical, emotional, and mental wellbeing while fulfilling caregiving responsibilities. ☑ Improved Mood 
 ☑ Stress Reduction
 ☑ Revitalized Energy✎ Learn The Facts: Caregivers often experience higher levels of stress and burnout compared to the... 
 
 
           
          