Learn about various types of anxiety, and support methods for your loved ones experiencing them.

☑ Anxiety Types Awareness
☑ Enhanced Listening Skills
☑ Encouraged Healthy Behaviors

✎ Pro Tip: It can be easy to feel responsible for a loved ones anxiety, or that you have to "fix it" for them. Understand that you cannot control someone else's emotions or reactions, you can be a source of comfort and support for them. Encourage your loved one to seek professional support, find a support group, etc.

*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.