5 Min How Volunteering Elevates Wellbeing
The Impact Of Volunteering
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5m 46s
Experience the positive benefits that volunteering has on our physical and mental health.
☑ Increased Positive Impact
☑ Renewed Purpose
☑ Sense Of Community
✎ Learn the Facts: Through looking at levels of hormones in the brain, researchers have found that volunteering can enhance our mental happiness. For example, working and connecting with people and animals have been shown to reduce stress and anxiety.
Up Next in The Impact Of Volunteering
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5 Min Aligning Volunteer Work With Pe...
Empower yourself by discovering the ways to reach your personal goals through volunteer work.
☑ Goal Setting Abilities
☑ Meaningful Impact
☑ Increased Mindfulness✎ Pro Tip: Websites and associations such as alumni associations, religious organizations, and animal welfare groups can offer assis...
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5 Min Integrating Volunteering With D...
Learn time management skills to help increase your volunteering and service based efforts.
☑ Small Acts Of Kindness
☑ Service Oriented Mindset
☑ Meaningful Contributions✎ Fun Fact: Other methods of volunteering and doing good that may be easier to fit into a busy schedule include donating bloo...
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Is This Volunteer Role A Good Fit? (H...
Determining if a volunteer role is a good fit involves assessing the organization's mission, the time commitment, and how your skills align with the tasks.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professio...
