Live stream preview
20 Min Posture Reset at Home
Talea
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21m
5/4/21 8:00PM
Join Caravan teacher Talea as she guides you through a mindfulness experience designed to help you reset your posture.
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20 Min Pilates Core & Glutes at Home
5/5/21 8:00AM
Improve your core and arm strength with Caravan teacher Talea. -
20 Min Balance Meditation at Home
5/4/21 5:30PM
Join Caravan teacher Talea for a 20-min meditation and breathing exercise designed to balance your energy. Connect with us on social @caravanwellness and let us know how you feel after the meditation. -
20 Min Pilates Core at Home
5/3/21 8:00PM
Get ready to move with Caravan teacher Talea! 20-min workout to improve your core strength.