Supporting Loved Ones Mental Health
VIDEOS: 6
AVERAGE DURATION: 5 minutes
STRENGTHEN CONNECTION & REDUCE THE STIGMA
Learn strategies to better support your loved ones of all ages living with mental health challenges. Improve communication and quality time, encourage healthy coping skills, and respond with care while protecting your own wellbeing.
BENEFITS
✔ NEURODIVERGENCE SUPPORT STRATEGIES
✔ STRENGTHENED FAMILY RELATIONSHIPS
✔ CONFIDENCE IN CAREGIVING
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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5 Min Supporting A Loved One With Anxiety
Learn about various types of anxiety, and support methods for your loved ones experiencing them.
☑ Anxiety Types Awareness
☑ Enhanced Listening Skills
☑ Encouraged Healthy Behaviors✎ Pro Tip: It can be easy to feel responsible for a loved ones anxiety, or that you have to "fix it" for them. Un...
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10 Min Supporting Adult Family Member With ADHD
Learn about various types of anxiety, and support methods for your loved ones experiencing them.
☑ ADHD Symptom Awareness
☑ Daily Coping Mechanisms
☑ Reduced Stress & Anxiety✎ Pro Tip: Help your loved one recognize and celebrate their strengths. Think of ways to utilize them for tasks they par...
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5 Min Supporting A Loved One With Depression
Understand how to be a present support in a loved ones life as they experience depression
☑ Boosted Communication Skills
☑ Caregiving Support
☑ Reduced Depression Stigma✎ Pro Tip: Many people may feel hesitant about reaching out to professional help for their loved one out of fear of upsetting...
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5 Min Neurodivergent Communication
Explore communication strategies that support neurodivergent loved ones, helping to create understanding, respect, and stronger connections.
☑ Clearer Everyday Communication
☑ Stronger Relationship Bonds
☑ Inclusive Support Skills✎ Pro Tip: Using visual aids or written reminders can help neuro...
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5 Min Caring For Disconnected Teens
Learn supportive approaches for helping teens who feel withdrawn or disconnected, with tools that encourage trust, openness, and belonging.
☑ Improved Teen Support
☑ Youth Mental Health Awareness
☑ Healthier Family Relationships✎ Learn The Facts: Research shows that nearly 1 in 5 teens experi...
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10 Min Psychological Testing For Your Child
Understand the role of psychological testing in assessing a child’s learning, behavior, and emotional needs, and how results can guide support.
☑ Better Development Awareness
☑ Clearer Educational Planning
☑ Informed Care Decisions✎ Learn The Facts: Standardized psychological assessments can d...
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What Is Neurodivergence? (Highlight)
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Causes Of Depression (Highlight)
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The Impact Of ADHD In Adulthood (Highlight)
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What Is The ADHD Parent Trap? (Highlight)
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Factors That Contribute To Teen Isolation (Highlight)
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Language To Avoid About Depression (Highlight)
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Symptoms Of Depression (Highlight)
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Supporting Your Teenagers Mental Health (Highlight)
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What Is Psychological Testing For Children? (Highlight)
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Supporting Your Teenagers Mental Health (Highlight)