Recognizing Joy Through Movement (Highlight)
Somatic Movement
•
1m 8s
Movement can be a powerful tool for tapping into feelings of joy and wellbeing.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Somatic Movement
-
Plank & Downward Dog For Abdominal St...
Incorporating both the plank and downward dog poses helps engage and strengthen your core.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on ...
-
Expansive Movement For Mood Boost (Hi...
Explore dynamic, open-body movements designed to uplift your mood and boost energy levels.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on y...
