3 Min Set Yourself Free
Relationship With Self
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3m 33s
Give yourself the self-love you need by looking at the things you give yourself a hard time with and hold you back in order work through them and to move forward. This class will help you become more mindful for freeing and positive results.
☑ Decreased Stress
☑ Healthier Mindset
☑ Improved Coping Mechanisms
☾ ☼ Best used when you are feeling overwhelmed, or whenever you have a 3 min break.
✎ Learn The Science: Research has shown that individuals who can control their emotions are better able to focus, problem-solve, and think clearly.
Up Next in Relationship With Self
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3 Min Formula For Success
In this session, Caravan teacher Edyta will guide you to take small steps to capture the success you've been chasing.
☑ Increased Success
☑ Boosted Mindset
☑ Improved Motivation☾ ☼ Best used when you are searching for success, or whenever you have a 3 min break.
✎ Fun Fact: Success is closel...
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Limiting Stories Are Limiting Your Gr...
Break free from limiting stories that hold you back. Challenge self-doubt and rewrite the narratives you tell yourself to unlock growth and reach your full potential.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute fo...
