Learn how to incorporate mindfulness into your dating life.
☑ Improved Intention
☑ Revitalized Mindset
☑ Improved Confidence
☾☼ Best used before going on a date, after the date, or anytime you have a 10 min break.
✎ Learn the Science: Recognizing that finding the right partner takes time and that relationships unfold in their own timing can help individuals maintain a patient and balanced mindset. It allows for the development of healthy connections based on genuine compatibility rather than rushing into relationships for the sake of being in one.
Up Next in Dating
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5 Min History Of Dating
Learn the interesting history of dating. You might be surprised how it all started.
☑ Aligned Goals
☑ Revitalized Sense of Self
☑ Improved Confidence☾☼ Best used anytime you have a 5 min break.
✎ Learn the Science: Ancient Greece is often regarded as the birthplace of modern dating as we know...
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10 Min Dating Mindset
Discover how you can develop the best mindset: before and after entering the dating scene.
☑ Improved Self-Compassion
☑ Revitalized Mindset
☑ Improved Confidence☾☼ Best used before going on a date, or anytime you have a 10 min break.
✎ Learn the Science: Embracing a growth mindset in dating...
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5 Min Dating Pre-Game
Figure out what steps you can take before entering the dating scene.
☑ Improved Self-Compassion
☑ Revitalized Mindset
☑ Improved Confidence☾☼ Best used before going on a date, or anytime you have a 5 min break.
✎ Learn the Science: Before going on a date, a helpful tip is to take a moment to ...
