Learn to reframe rejection as a learning opportunity, and maintain your self-worth.
☑ Increased Resilience
☑ Reduced Fear Of Rejection
☑ Healthier Self-Talk
✎ Learn The Facts: Psychologists note that rejection activates the same brain regions as physical pain, making emotional resilience key to coping effectively.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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3 Min Accepting & Owning Compliments
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☑ Reduced Self Judgment
☑ Boosted Self Esteem
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☑ Intuitive Eating Practices
☑ Enhanced Mindfulness
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3 Min Positive Self-Talk
Learn the power of positive self talk to help boost confidence and stay strong through hard times.
☑ Increased Emotional Resilience
☑ Mindful Self Talk Techniques
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