5 Min Overcoming Imposter Syndrome
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4m 13s
Discover strategies to recognize and combat imposter syndrome, boosting your confidence and affirming your achievements.
☑ Enhanced Performance
☑ Increased Self-Confidence
☑ Boosted Career Growth
✎ Learn The Science: Research suggests that up to 70% of people experience imposter syndrome at some point in their lives. It is particularly prevalent among high achievers and perfectionists, as well as individuals in competitive or demanding fields such as academia, business, and the arts.
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5 Min Somatic Movement For Body Conne...
Reconnect with your body through this flowing somatic movement practice.
☑ Mind-Body Connection
☑ Increased Energy
☑ Boosted Mood✎ Learn The Facts: Practicing intentional somatic movements, individuals can experience feelings of safety, comfort, and compassion within themselves.
*The program...
