3 Min Emotional Triggers Behind Money Choices
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3m 39s
Understand how past experiences and emotional triggers influence your money habits, and how to build healthier patterns.
☑ Greater Emotional Awareness
☑ Healthier Spending Habits
☑ Improved Financial Control
✎ Learn the Facts: Studies show emotional decision-making can lead to impulse buying and debt; awareness is key to changing these behaviors.
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