5 Min Anatomy Of The GI Tract
Optimal Gastrointestinal Health
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4m 39s
Learn how the digestive system works, and what happens after we eat.
☑ Boosted GI Health
☑ Digestive System Awareness
☑ Healthy Gut Bacteria
✎ Pro Tip: Eating fermented foods such as yogurt, kefir, kimchi, sauerkraut, miso, tempeh, and kombucha are very beneficial for digestion. They provide good bacteria to the gut and help to reduce inflammation.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances.
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☑ Reduced GERD Symptoms
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GERD Symptoms (Highlight)
GERD occurs when there is a backup of food or stomach acid in the esophagus. Learning what the symptoms can help you to move forward and begin taking steps to reduce them.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitut...
