Building A Positive Relationship With Food (Audio)
Nutrition
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2m 33s
Learn how to work towards a healthy and intuitive approach to eating and nutrition. Focus on balance, mindfulness, and self-compassion. Work to nourishing your body while letting go of guilt and restrictive habits.
*This audio was optimized with the assistance of AI tools. It was reviewed, edited, and fact-checked by the Caravan team.
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