3 Min Formula For Success
For Work
•
3m 19s
In this session, Caravan teacher Edyta will guide you to take small steps to capture the success you've been chasing.
☑ Increased Success
☑ Boosted Mindset
☑ Improved Motivation
☾ ☼ Best used when you are searching for success, or whenever you have a 3 min break.
✎ Fun Fact: Success is closely linked to physical and mental health. Studies have found that individuals who prioritize their health, engage in regular exercise, and manage stress are more likely to achieve success in various areas of life.
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☑ Improved Outlook
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3 Min Power Posing
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2 Min Shake It Off
This fun exercise will boost your brain and bring in any energy you want in your day. Enjoy!
☑ Improved Energy
☑ Enhanced Positivity
☑ Reduced Stress☾ ☼ Best used as a source of positivity, or anytime you have a 2 minute break.
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