Learn effective strategies to help manage and reduce overeating in children, fostering healthier eating habits and balanced nutrition.

☑ Boosted Self-Regulation
☑ Improved Relationship With Food
☑ Enhanced Intuitive Eating

✎ Learn The Facts: Using food or snacks as a reward can have a negative...

Learn simple, effective tips to create a healthy diet for your kids that supports their growth and wellbeing.

☑ Healthier Nutrition Habits
☑ Mindful Eating Routines
☑ Diverse Dietary Options

✎ Learn The Facts: Increasing children's involvement in the food preparation process also increases thei...

Discover strategies to help kids develop a positive and healthy relationship with food.

☑ Reduced Dieting Behaviors
☑ Increased Confidence
☑ Healthier Relationship With Food

✎ Learn The Facts: Increasing positive self talk about body image is shown to improve children's self confidence. Studies...

Learn how responsive feeding promotes healthy communication for hunger and satisfaction.

☑ Permissive Eating Approaches
☑ Improved Relationship With Food
☑ Increased Intuitive Eating

✎ Learn The Facts: Ways to promote responsive feeding include more engaged meal and snack times, where electroni...