Self-Care For Caregivers (Audio)
Mental Health
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2m 58s
Caregivers often put others first, but it's essential to prioritize self-care too. In this video, learn practical tips and strategies to help you nurture yourself, reduce burnout, and maintain your own wellbeing while caring for others.
*This audio was optimized with the assistance of AI tools. It was reviewed, edited, and fact-checked by the Caravan team.
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