5 Min Meditation For Managing Hot Flashes
Meditations For Menopause Relief
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4m 44s
A relaxing meditation to soothe hot flashes and reduce menopause stress.
☑ Improved Resilience
☑ Balanced Symptoms
☑ Reduced Stress
✎ Learn The Science: Studies have shown the meditation can enhance the sleep quality of those experiencing hot flashes, and can even reduce the intensity or frequency.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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