Meditation Guided Art

Meditation Guided Art

VIDEOS: 2
AVERAGE DURATION: 10 minutes

EXPRESS YOURSELF CREATIVELY
Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.

BENEFITS
✔ BOOSTED MOOD

✔ IMPROVED COMMUNICATION SKILLS

✔ BETTER SELF-AWARENESS

HOW TO USE
We suggest that you watch this series whenever you need to connect with your inner self. Visit this series monthly for optimal results.

READ THE SCIENCE:
https://blog.caravanwellness.com/meditation-made-for-you-and-me/

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Meditation Guided Art
  • 10 Min Meditation Guided Art

    Join Brana as she guides you through a meditation guided art experience designed to express your subconscious emotions in a creative way. Take advantage of this healing and creative process and incorporate it into your daily life.

    ☑ Improved Creativity
    ☑ Increased Healing
    ☑ Boosted Artistic Skil...

  • 7 Min Free Drawing

    Express yourself through drawing exercises: allow your thoughts to transition from judgement to observation.

    ☑ Improved Creativity
    ☑ Increased Healing
    ☑ Boosted Artistic Skills

    ☾ ☼ Best used anytime you have a 7 minute break.

    ✎ Learn the Science: The act of creating art and engaging in a medit...