Guided Free-Writing Meditation For Nervous Flyers (Audio)
Meditation
•
17m
Ease flight anxiety with a calming blend of guided meditation and free-writing designed to help you process emotions and refocus your mind. Use this practice to ground yourself, release tension, and travel with more confidence.
*This audio was optimized with the assistance of AI tools. It was reviewed, edited, and fact-checked by the Caravan team.
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