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04:54Episode 1
5 Min Life After Stroke
Episode 1
Explore the physical, emotional, and lifestyle changes that often follow a stroke, and learn what recovery and support can look like.
☑ Stronger Stroke Support
☑ Improved Recovery Insight
☑ Safer Healing & Recovery✎ Pro Tip: Rehabilitation is different for everyone—support, patience, and consi...
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05:15Episode 2
5 Min Stroke Prevention For All Ages
Episode 2
Discover practical strategies to reduce stroke risk through lifestyle changes, regular check-ups, and proactive management of key health factors like blood pressure and cholesterol.
☑ Reduced Stroke Risk
☑ Healthy Lifestyle Choices
☑ Proactive Health Management✎ Learn The Facts: Research from ...
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2 Min Supporting A Loved One With Heart Disease
Episode 3
Learn ways to encourage healthy habits and navigate heart disease together.
☑ Heart Health Awareness
☑ Daily Lifestyle Modifications
☑ Heart Healthy Choices✎ Pro Tip: Learn the symptoms of a heart attack so that you can be prepared for an emergency.
*The program is intended for general info...
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01:50Episode 4
2 Min Understanding Spinal Stenosis
Episode 4
Understand the causes of spinal stenosis and ways to find relief in daily life.
☑ Reduced Spinal Pressure
☑ Pain & Symptom Management
☑ Boosted Mobility✎ Learn The Facts: Studies show that receiving acupuncture treatments can reduce painful symptoms of spinal stenosis.
*The program is intend...
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2 Min Managing Degenerative Disc Disease
Episode 5
Understand how degenerative disc disease occurs, and its correlation to other spinal conditions.
☑ Degenerative Disc Disease Awareness
☑ Co Occurring Back Conditions
☑ Spinal Relief Techniques✎ Learn The Facts: Common symptoms of degenerative disc disease also include neck pain and stiffness, ...
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02:05Episode 6
2 Min What Is Lupus?
Episode 6
Understand the autoimmune complexities of lupus, its impact on multiple organ systems, and management techniques.
☑ Improved Lupus Understanding
☑ Lifestyle Management Plans
☑ Reduced Organ Damage✎ Pro Tip: Lupus often involves the production of autoantibodies against double-stranded DNA, whic...
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01:49Episode 7
2 Min What Is Multiple Sclerosis?
Episode 7
Examine how multiple sclerosis affects the central nervous system and learn about actions that slow disease progression and improve quality of life.
☑ MS Symptom Awareness
☑ Improved Symptom Monitoring
☑ Enhanced Neurological Function✎ Learn The Facts: There are four main types of MS: relapsin...
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2 Min Navigating Autism Spectrum Disorders
Episode 8
Learn about ways to help your loved one with ASD thrive, and meet their unique needs.
☑ Caregiving & Support Strategies
☑ ASD Awareness
☑ Improved Communication Skills✎ Learn The Facts: An estimated 75 million people worldwide have autism.
*The program is intended for general information purp...
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02:34Episode 9
2 Min Living With Vision Impairment
Episode 9
Navigate life when experiencing vision loss and strengthen your independence by exploring adaptive techniques and tools.
☑ Enhanced Eye Health
☑ Visual Adaptation Strategies
☑ Boosted Daily Functioning✎ Learn The Facts: Quitting smoking, managing diabetes, and controlling blood pressure can he...
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01:49Episode 10
2 Min Life After Amputation
Episode 10
Explore the physical and emotional adaptations necessary for a fulfilling post-amputation life, including advancements in prosthetics.
☑ Enhanced Mobility
☑ Strengthened Emotional Resilience
☑ Boosted Rehabilitation Strategies✎ Pro Tip: Many next-generation prosthetic limbs use myoelectric se...
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01:54Episode 11
2 Min Parkinson's Disease Explained
Episode 11
Explore strategies for reducing symptoms, maintaining independence, and improving quality of life when living with Parkinson's Disease.
☑ Early Detection Techniques
☑ Gentle Exercise Treatments
☑ Enhanced Emotional Support✎ Learn The Facts: The risk of developing Parkinson's increases with age...
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02:12Episode 12
2 Min Understanding Hearing Loss
Episode 12
Explore the mechanisms behind hearing loss, discover a variety of corrective technologies, and learn preventive steps to protect your auditory system.
☑ Communication With Assistive Devices
☑ Boosted Mental Health
☑ Improved Quality Of Life✎ Pro Tip: Research shows that untreated hearing loss ...
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01:51Episode 13
2 Min Herniated Discs & Spinal Health
Episode 13
Learn about herniated discs, a common factor when contributing to back pain and discomfort.
☑ Herniated Disk Awareness
☑ Boosted Mobility & Flexibility
☑ Back Pain Causes✎ Pro Tip: Ice and heat therapy can offer relief when dealing with a painful herniated disc. Applying heat to the impacted a...
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3 Min Understanding The Connection Between The Mind & The Skin
Episode 14
Learn the connection between dermatology and psychology, and how they impact the health of our skin.
☑ Skin Condition Awareness
☑ Enhanced Quality Of Life
☑ Improved Mental Wellbeing✎ Learn The Facts: What you eat can play a role in improving both your mental health and your skin health. Fatty...
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01:14Episode 15
1 Min What Is Dementia?
Episode 15
Learn the basics of dementia and how it develops within the brain.
☑ Increased Dementia Awareness
☑ Alzheimer's Disease Understanding
☑ Brain Health Knowledge✎ Learn The Facts: Over 55 million people worldwide live with dementia, with Alzheimer's disease being the most common form.
*The prog...
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01:38Episode 16
2 Min Understanding The Stages Of Dementia
Episode 16
Dementia progresses through several stages, from mild cognitive impairment to severe decline.
☑ Increased Dementia Awareness
☑ Boosted Empathy
☑ Sign & Symptom Awareness✎ Learn The Facts: Different types of dementia, like Alzheimer's disease or vascular dementia, may present with slightly dif...
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2 Min Preventing Cognitive Decline With Dementia
Episode 17
While dementia cannot be prevented, there are active steps you can take to reduce its progression.
☑ Reduced Progression Of Dementia
☑ Improved Brain Activity
☑ Symptom Understanding✎ Pro Tip: Smoking and drinking alcohol are both linked to an increased risk of dementia. If dementia is starti...
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2 Min Creating A Dementia Friendly Home Environment
Episode 18
A dementia-friendly home is designed to reduce confusion and promote safety and independence.
☑ Home Safety Methods
☑ Boosted Caregiving Skills
☑ Enhanced Dementia Support✎ Pro Tip: Avoid frequently moving furniture or making other noticeable changes. This can be stressful and confusing to you...
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01:57Episode 19
2 Min Caring For Someone With Dementia
Episode 19
Support a loved one with dementia by ensuring their safety, and also prioritizing your own wellbeing.
☑ Increased Caregiving Skills
☑ Dementia Progression Awareness
☑ Boosted Compassion✎ Pro Tip: Establishing a routine can be beneficial to both you and your loved one. Try to do things like bat...
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01:11Episode 20
1 Min What Is A Concussion?
Episode 20
Understand what a concussion is, and how it occurs.
☑ Greater Concussion Awareness
☑ Enhanced Brain Health
☑ Preventative Strategies✎ Learn The Facts: Research shows that around 56 million concussions occur on a yearly basis worldwide.
*The program is intended for general information purpose...
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02:11Episode 21
2 Min How Concussions Affect The Brain
Episode 21
Understand the neurological impact of concussions.
☑ Brain Function Knowledge
☑ Concussion Impact Awareness
☑ Preventative Strategies✎ Pro Tip: Even mild concussions can have lasting effects. Keeping track of any recurring symptoms can help guide future medical care.
*The program is intended...
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01:39Episode 22
2 Min Tips To Prevent Concussions
Episode 22
Learn practical steps to reduce the risk of concussions in sports & daily activities.
☑ Injury Prevention Strategies
☑ Concussion Risk Reduction
☑ Improved Brain Health✎ Pro Tip: Always wear properly fitted protective gear, such as helmets, when engaging in sports or high-risk activities to m...
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01:42Episode 23
2 Min Recovering From A Concussion
Episode 23
Explore the best strategies for a safe and effective concussion recovery.
☑ Boosted Symptom Awareness
☑ Concussion Risk Factor Awareness
☑ Practical Recovery Strategies✎ Pro Tip: Hydration, proper sleep, and avoiding overstimulation are key to a smooth recovery. Give your brain the time it nee...
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2 Min Identifying A Concussed Person & Emergency Care
Episode 24
Learn how to recognize concussion symptoms in yourself or others & take the right steps for care.
☑ Concussion Symptom Awareness
☑ First Response Techniques
☑ Boosted Symptom Reduction✎ Pro Tip: If someone suffers a head injury and exhibits confusion, dizziness, or loss of consciousness, keep ...