Learn how to perform hands-only CPR in the case of a cardiac emergency.

☑ Increased Survivability For Cardiac Arrest
☑ Boosted Emergency Preparedness
☑ Cardiac Arrest Awareness

✎ Learn The Science: CPR should be performed at 100 to 120 beats per minute. A technique to know the speed of at lea...

Learn about congenital heart disease and defects among heart structure in children.

☑ Emergency Preparedness
☑ Symptom Awareness
☑ Treatment Options

✎ Learn The Science: While congenital heart diseases can only be treated through medication, checkups, and even surgery, some keys to reducing sym...

Discover the fundamentals of heart disease, including its causes, symptoms, and preventive measures.

☑ Improved Heart Health
☑ Increased Awareness
☑ Symptom Management Strategies

✎ Learn The Science: Regular monitoring of key indicators such as blood pressure, cholesterol levels, and blood suga...

Dive into understanding the causes behind heart failure, ranging from lifestyle factors to medical conditions, and explore the multitude of risk factors that contribute to its development.

☑ Increased Symptom Awareness
☑ Reduced Risk Of Disease
☑ Improved Heart Health

✎ Learn The Science: Chron...

Explore the key risk factors associated with heart disease and learn evidence-based prevention strategies to promote heart health and overall wellbeing.

☑ Lifestyle Modification
☑ Increased Early Detection
☑ Risk Factor Awareness

✎ Learn The Science: Regular physical activity has been shown to...

Explore the types and stages of heart failure, understanding its progression and implications for management and treatment.

☑ Comprehensive Understanding
☑ Symptom Management
☑ Types & Stages Of Heart Failure

✎ Learn The Science: Common risk factors include hypertension, coronary artery disease...

Discover the diverse spectrum of heart diseases, understanding their distinct characteristics.

☑ Improved Heart Health
☑ Increased Awareness
☑ Reduced Risk Of Disease

✎ Learn The Science: Inflammation plays a significant role in the development and progression of various cardiovascular conditio...

Discover the essential diagnostic tests used to identify heart disease.

☑ Improved Health Management
☑ Increased Awareness
☑ Boosted Confidence

✎ Learn The Science: Advancements in medical imaging techniques, such as cardiac MRI and CT angiography, have significantly improved the accuracy and n...

Explore the intricate relationship between Type 1 Diabetes and heart health, uncovering key strategies for cardiovascular wellness and blood sugar management.

☑ Reduced Risk Of Heart Disease
☑ Healthier Stress Response
☑ Cholesterol Management

✎ Learn The Science: Optimizing diabetes management...

Understand, manage, and prevent high blood pressure.

☑ Reduced Hypertension
☑ Decreased Stress
☑ Increased Awareness

✎ Pro Tip: Proactively manage hypertension by adopting a heart-healthy lifestyle.

*The program is intended for general information purposes only. It is not intended to be relied...

Learn how to prevent high blood pressure and safeguard your heart health.

Definitions To Know:
⚕ Endothelium- the layer of tissue that lines blood vessels
⚕ Peripheral Vascular Disease- a circulatory condition that causes narrowed blood vessels and therefore reduced blood flow to limbs
⚕ Sleep ...