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2 Min Supporting A Loved One With Type 2 Diabetes
Episode 1
Support loved ones with T2D by encouraging healthy habits, offering emotional support, and staying informed.
☑ T2D Awareness
☑ Daily Management Techniques
☑ Boosted Relationships & Communication✎ Pro Tip: Gentle physical activity such as walking, cycling, yoga, and swimming are beneficial for...
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02:00Episode 2
2 Min What Is Type 2 Diabetes?
Episode 2
Learn about the causes, risk factors, and symptoms of Type 2 Diabetes.
☑ T2D Awareness
☑ Healthy Insulin Levels
☑ Blood Sugar Management✎ Learn The Science: Symptoms for T2D can develop over years and may not be noticeable or seen as a sign for concern.
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2 Min Crucial Foot Care For People With Diabetes
Episode 3
Learn about the causes, risk factors, and symptoms of Type 2 Diabetes.
☑ Reduced Diabetes Complications
☑ Healthy Insulin Levels
☑ Enhanced Podiatric Health✎ Learn The Facts: Elevated blood sugar levels can harm the nerves and blood vessels in the feet, resulting in reduced sensation and poor ...
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2 Min Understanding & Interpreting A1C Tests
Episode 4
Learn how to utilize A1C blood tests to promote diabetes management.
☑ Diabetes Management Options
☑ Healthy A1C Levels
☑ Disease Risk Prevention✎ Learn The Facts: Staying hydrated, getting at least 7 hours of sleep per night, and exercise for around 150 minutes a week to promote healthy A1C l...
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2 Min Type 2 Diabetes During Travel & Vacations
Episode 5
Learn tips to manage your T2D while on the go.
☑ Improved Quality Of Life
☑ Safe Travel Tips
☑ Reduced Symptoms & Discomfort✎ Pro Tip: Consider wearing a medical alert bracelet or carrying documentation that identifies you as having diabetes.
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2 Min The Value Of Regular Checkups For T2D
Episode 6
Learn the importance of getting regular checkups to promote your T2D management.
☑ Healthy Blood Sugar Levels
☑ Reduced Diabetes Complications
☑ Improved Diabetes Management✎ Learn The Facts: Managing your diabetes can help to prevent other health issues and concerns. For example, if you have ...
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02:56Episode 7
3 Min Living With T2D
Episode 7
Gain practical tools to manage Type 2 Diabetes effectively and improve your quality of life.
☑ Effective Lifestyle Modifications
☑ T2D Management Strategies
☑ Reduced Risk Of Complications✎ Learn The Science: Adopting a lifestyle that includes at least 150 minutes of moderate aerobic activity ...