Learn techniques to reduce the risks of a fall both in and outside of the home.

☑ Boosted Vision
☑ Safety Preventative Measures
☑ Decreased Fall Risk

✎ Learn The Facts: Staying physically active can reduce your risk of falls. Practices such as yoga and tai chi can be a great way to improve your...

Learn how to detect when someone is choking and perform the Heimlich maneuver.

☑ Choking Detection
☑ Heimlich Maneuver Skills
☑ Increased Emergency Preparedness

✎ Learn The Science: Risk of choking is increased in individuals who may have dental issues such as wearing dentures, having few tee...

Learn how to reduce and stop bleeding caused by large lacerations in an emergency.

☑ Emergency Response Skills
☑ Enhanced Injury Treatment
☑ Wound Care Skills

✎ Learn The Science: Another way to help prevent bleeding from an injury is to keep the injured person still. Lots of movement can incre...

Learn how to help someone experiencing an allergic reaction and anaphylaxis shock.

☑ Allergic Reaction Symptom Awareness
☑ EpiPen Usage Skills
☑ Enhanced Emergency Response

✎ Learn The Facts: Anaphylaxis can occur within minutes of allergen exposure.

*The program is intended for general inform...

Learn how to perform hands-only CPR in the case of a cardiac emergency.

☑ Increased Survivability For Cardiac Arrest
☑ Boosted Emergency Preparedness
☑ Cardiac Arrest Awareness

✎ Learn The Science: CPR should be performed at 100 to 120 beats per minute. A technique to know the speed of at lea...

Understand the causes and symptoms of heat stroke and exhaustion, and how to treat them.

☑ Heat Stroke Prevention
☑ Symptom Awareness
☑ Increased Hydration

✎ Learn The Science: Heat stroke can also be caused by wearing many layers of clothes in the heat, which prevents sweat from properly evap...