What Makes Smoking So Hard To Quit (Highlight)
Medical Education
•
1m 3s
Quitting smoking can be challenging because nicotine is highly addictive, which alters brain chemistry. Additionally, smoking often becomes a habitual way to cope with stress, as it involves deep breathing, moments of rest, and the routine of taking smoke breaks throughout the day.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Medical Education
-
Hand Hygiene (Highlight)
Proper hand hygiene involves washing hands with soap and water for at least 15 seconds to remove germs and prevent the spread of illness. Regular hand washing is key to staying healthy and protecting others.
*This content is intended for general information purposes only. It is not intended to b...
-
Symptoms Of PTSD (Highlight)
Symptoms of PTSD can include intrusive thoughts, nightmares, increased depression, and heightened anxiety. Recognizing these signs can be the first step toward seeking support and healing
*This content is intended for general information purposes only. It is not intended to be relied upon and is...
-
BMI Vs Obesity (Highlight)
While BMI is a common tool to assess body weight, it doesn't fully define obesity. Obesity involves excess body fat impacting health, making it important to consider factors beyond BMI for a complete picture.
*This content is intended for general information purposes only. It is not intended to ...
