5 Min Deep Stretch
Living In Alignment
•
4m 34s
This relaxing deep stretch session will be sure to relieve stress and tension!
☑ Improved Mobility
☑ Boosted Flexibility
☑ Reduced Tension
☾ ☼ Best used as a morning or evening stretch, or whenever you have a 5 min break.
✎ Fun Fact: Yoga promotes a positive body image by emphasizing the importance of a healthy body and self-acceptance. It teaches kids to appreciate and respect their bodies.
*By accessing or using the Service, you affirm that either you are at least 18 years of age or you have been authorized to use the Service by your parent or legal guardian who is at least 18 years of age.
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