Healthy Eating For Kids
VIDEOS: 4
AVERAGE DURATION: 3 minutes
FUELING GROWING BODIES WITH NOURISHING CHOICES
Support your child's growth and wellbeing by mastering essential nutrition principles and strategies. Learn responsive feeding techniques, tips for welcoming new foods into the home, and strategies to promote hunger based communication skills, all while boosting your child's confidence and self esteem.
BENEFITS
✔ MINDFUL EATING TECHNIQUES
✔ BOOSTED SELF ESTEEM
✔ REDUCED OVEREATING
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
-
2 Min Building A Healthy Diet For Kids
Learn simple, effective tips to create a healthy diet for your kids that supports their growth and wellbeing.
☑ Healthier Nutrition Habits
☑ Mindful Eating Routines
☑ Diverse Dietary Options✎ Learn The Facts: Increasing children's involvement in the food preparation process also increases thei...
-
3 Min Kids & Healthy Food Relationships
Discover strategies to help kids develop a positive and healthy relationship with food.
☑ Reduced Dieting Behaviors
☑ Increased Confidence
☑ Healthier Relationship With Food✎ Learn The Facts: Increasing positive self talk about body image is shown to improve children's self confidence. Studies...
-
3 Min What Is Responsive Feeding?
Learn how responsive feeding promotes healthy communication for hunger and satisfaction.
☑ Permissive Eating Approaches
☑ Improved Relationship With Food
☑ Increased Intuitive Eating✎ Learn The Facts: Ways to promote responsive feeding include more engaged meal and snack times, where electroni...
-
2 Min Managing Overeating In Children
Learn effective strategies to help manage and reduce overeating in children, fostering healthier eating habits and balanced nutrition.
☑ Boosted Self-Regulation
☑ Improved Relationship With Food
☑ Enhanced Intuitive Eating✎ Learn The Facts: Using food or snacks as a reward can have a negative...
-
Modeling Healthy Movement To Kids (Highlight)
By modeling healthy physical activity for children, rather than weight loss, they can learn to love their bodies and develop a healthy relationship with fitness and food.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute...
-
What Is Responsive Feeding? (Highlight)
Responsive feeding is a child-led approach to eating that focuses on recognizing and responding to a child’s hunger and fullness cues. It encourages a positive mealtime environment, building trust and healthy relationships with food.
*This content is intended for general information purposes onl...
-
Kids & Food: Growing Healthy Bonds (Highlight)
Helping kids form a healthy relationship with food involves encouraging balance and variety, and modeling a positive attitude toward eating.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, leg...
-
Parenting A Child Who Overeats (Highlight)
Support your child in developing a healthier relationship with food. Explore compassionate strategies to address overeating, and promote balanced habits.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional...
-
The Power Of Intuitive & Mindful Eating (3 Min Read)
605 KB
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
-
Eating Mindfully (2 Min Read)
501 KB
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...
-
The Impact Of High Sugar Drinks On Oral Health (2 Min Read)
434 KB
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to addi...