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5 Min Understanding When To Take Time Off
Episode 1
Learn when it is right to take time off of work to support your physical and mental health.
☑ Improved Self-Compassion
☑ Reduced Stress & Tension
☑ Healthy Work-Life Balance✎ Learn The Facts: Employees can avoid taking time off due to fear of getting in trouble or falling behind at work. Studi...
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3 Min Understanding Sick Leave & Workplace Policies
Episode 2
Manage your health while maintaining financial and workplace stability through learning about sick leave policies.
☑ Sick Leave Policy Understanding
☑ Improved Workplace Culture
☑ Reduced Guilt✎ Learn The Facts: If you are a manager, take time to review your sick leave policy and see if it is...
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5 Min Notifying Your Employer About A Health Condition
Episode 3
Gain the confidence to discuss your health conditions with your employers, and work towards the accessibility and support you need.
☑ Improved Workplace Communication
☑ Self-Advocacy Skills
☑ Boosted Health Management✎ Learn The Facts: A US based study showed that over half of employees have ...
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3 Min Overcoming Workplace Pressure Of Taking Sick Days
Episode 4
Take control of your health and wellbeing by avoiding the pressure of not taking sick days at work.
☑ Reduced Symptoms
☑ Improved Workplace Culture
☑ Boosted Health & Wellness✎ Learn The Facts: Creating a safe and healthy workplace culture is crucial for employees taking care of their physical...