5 Min Postnatal Workout For Chest Opening
For Pre/Postnatal
•
5m 32s
Open chest muscles and relieve tension with this postnatal workout designed to promote flexibility and strength in the upper body.
☑ Improved Posture
☑ Reduced Upper Body Tension
☑ Revitalized Respiratory Function
✎ Learn The Science: Research suggests that opening the chest can contribute to restoring balance in the musculoskeletal system, which may have been affected during pregnancy and childbirth.
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*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
