This relaxing deep stretch session will be sure to relieve stress and tension!
☑ Improved Mobility
☑ Boosted Flexibility
☑ Reduced Tension
☾ ☼ Best used as a morning or evening stretch, or whenever you have a 5 min break.
✎ Fun Fact: Yoga promotes a positive body image by emphasizing the importance of a healthy body and self-acceptance. It teaches kids to appreciate and respect their bodies.
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☑ Improved Flexibility
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