2 Min How To Do Mountain Climbers
Fitness Form For Beginners
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1m 31s
Get your heart rate up and your muscles moving with a beginner-friendly breakdown of mountain climbers!
☑ Improved Cardio Health
☑ Core & Leg Activation
☑ Better Coordination
✎ Pro Tip: Keep your hips level and move at your own pace to maintain control.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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