Get in the habit of pre-determining how situations you face are going to go and they are more likely to have the outcome you desire. Set your goals and see them come into action! Learn to take control of your life.
☑ Reduced Stress
☑ Enhanced Confidence
☑ Improved Outlook
☾ ☼ Best used prior to a big event, or anytime you have a 2 minute break.
✎ Fun Fact: With positive thinking, you achieve emotional balance, which actually helps the brain to execute functions properly.
Up Next in All
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10 Min Learn To Say No
Saying no is OK! Telling people yes all the time can fill up your schedule and leave you feeling overwhelmed. Learn about the importance of solitude and how to find more time for yourself.
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3 Min Nature Of Positivity
Positivity not only brings about greater creativity, success and health, but it allows you to put your most confident self forward.
☑ Improved Mindset
☑ Increased Positivity
☑ Enhanced Confidence☾ ☼ Best used if you are feeling down, or anytime you have a 3 minute break.
✎ Learn The Science:...
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3 Min To Be List
Instead of writing a to-do list, this video will guide you in writing a to be list. Whether you want to be happy, filled with laughter, or just Zen, this list will help you focus on yourself and fill your day with positivity.
☑ Improved Intention
☑ Enhanced Balance
☑ Increased Mind-Body Connect...
