Financial Wellness

Financial Wellness

11 Seasons

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Financial Wellness
  • 3 Min Managing Fear In Finances

    Episode 1

    Learn how to cope with financial fear and uncertainty through emotional regulation and practical planning tools.

    ☑ Reduced Financial Anxiety
    ☑ Resilient Money Mindset
    ☑ Improved Decision-Making

    ✎ Learn the Facts: Reports show that nearly 65% of adults say money is a significant source of stress...

  • 2 Min Money & Identity

    Episode 2

    Explore how culture, family, and self-image influence your financial identity, and how to rewrite limiting beliefs.

    ☑ Stronger Financial Self-Esteem
    ☑ Identity-Aligned Money Choices
    ☑ Increased Confidence Around Finances

    ✎ Learn the Facts: Psychologists find that people’s sense of identity dire...

  • 3 Min Emotional Triggers Behind Money Choices

    Episode 3

    Understand how past experiences and emotional triggers influence your money habits, and how to build healthier patterns.

    ☑ Greater Emotional Awareness
    ☑ Healthier Spending Habits
    ☑ Improved Financial Control

    ✎ Learn the Facts: Studies show emotional decision-making can lead to impulse buying an...

  • 2 Min Creating Your Financial Mission Statement

    Episode 4

    Develop a personal mission statement to align your financial decisions with your values and long-term aspirations.

    ☑ Clear Financial Direction
    ☑ Values-Based Spending
    ☑ Increased Financial Motivation

    ✎ Learn the Facts: A written financial mission helps clarify priorities and boosts follow-throu...

  • 3 Min Scarcity Vs. Abundance Financial Mindset

    Episode 5

    Discover how your mindset shapes your financial confidence, behaviors, and ability to plan for the future.

    ☑ Improved Financial Awareness
    ☑ Empowered Money Mindset
    ☑ Healthier Financial Habits

    ✎ Learn the Facts: Research shows that people with an abundance mindset are more likely to take strate...

  • 5 Min Renting Vs. Buying A Property

    Episode 6

    Learn about the intricacies and necessities involved with both buying or renting a property.

    ☑ Enhanced Living Situation
    ☑ Informed Decision Making
    ☑ Financial Awareness

    ✎ Learn the Facts: There are both benefits and downsides to renting and owning properties. By analyzing your own financial an...

  • 5 Min How To Choose A Financial Advisor

    Episode 7

    Learn the benefits of working with a financial advisor, and choosing one who aligns with your goals.

    ☑ Improved Financial Journey
    ☑ Informed Investment Decisions
    ☑ Financial Assistance

    ✎ Learn the Facts: Selecting a financial advisor who aligns with your needs and goals can help provide you wi...

  • 3 Min Introduction To Bonds

    Episode 8

    Learn the benefits of taking out a bond, and how to learn which type of bond is right for you.

    ☑ Improved Investment Portfolio
    ☑ Tax Advantages
    ☑ Stability Of Income

    ✎ Fun Fact: Some bonds never actually mature. These are called perpetual bonds, and they pay interest forever without ever paying...

  • 5 Min What Is On My Credit Report?

    Episode 9

    Gain an understanding of how to read your credit report and how to improve your credit score.

    ☑ Credit Report Literacy
    ☑ Improved Credit Score
    ☑ Boosted Financial Opportunities

    ✎ Learn the Facts: Small unpaid medical debts under $500 often no longer appear on credit reports from major bureaus,...

  • 5 Min Credit Vs. Debit Cards

    Episode 10

    Empower yourself with financial knowledge by learning the differences between credit and debit cards.

    ☑ Boosted Financial Awareness
    ☑ Improved Credit Score
    ☑ Budgeting Skills

    ✎ Fun Fact: Having a financial notebook or tracking system can help you to manage your finances through your credit and ...

  • 5 Min The Basics Of US Tax Policy

    Episode 11

    Gain foundational knowledge of US tax policy, covering key concepts, principles, and their implications on individuals and businesses.

    ☑ Taxation System Awareness
    ☑ Improved Compliance
    ☑ Minimized Tax Liability

    ✎ Learn The Facts: The United States operates on a progressive tax system, where hig...

  • 5 Min What Is Social Security?

    Episode 12

    Learn how social security provides financial support during retirement, disability, and for survivors.

    ☑ Eligibility Awareness
    ☑ Improved Financial Literacy
    ☑ Maximized Benefits

    ✎ Learn The Facts: Social security benefits are calculated based on your highest 35 years of earnings, adjusted for i...

  • 5 Min Introduction To 401K

    Episode 13

    Learn the essentials of a 401K, including how it works, its benefits, and how to maximize your retirement savings.

    ☑ Maximized Savings
    ☑ Investment Options
    ☑ Boosted Tax Advantages

    ✎ Learn The Science: A 401K plan allows employees to contribute a portion of their pre-tax salary, which can grow ...

  • 3 Min What Is Interest Rate?

    Episode 14

    Learn what interest rates are and how they influence your financial decisions in everyday life, affecting everything from loans and mortgages to savings and investments.

    ☑ Informed Decision-Making
    ☑ Investment Insight
    ☑ Smart Financial Planning

    ✎ Learn The Science: Central banks around the worl...

  • 3 Min Funding Your Children's Education

    Episode 15

    Learn effective tips and strategies to financially prepare for and manage the costs of your children's education.

    ☑ Improved Saving Skills
    ☑ Education Funding Options
    ☑ Reduced Financial Stress

    ✎ Learn The Science: The cost of higher education has been steadily rising, outpacing inflation. This...

  • 3 Min Financial Tips For Buying A Home

    Episode 16

    Learn essential financial tips and strategies to make informed decisions when buying your new home.

    ☑ Understanding Down Payments
    ☑ Reduced Unexpected Costs
    ☑ Boosted Confidence

    ✎ Learn The Science: A higher credit score can help you secure a lower interest rate, potentially saving you thousand...

  • 3 Min Credit Card Management

    Episode 17

    Master effective strategies for responsible credit card usage, debt management, and maximizing financial benefits.

    ☑ Debt Consolidation
    ☑ Improved Credit Score
    ☑ Fraud Prevention Strategies

    ✎ Learn The Science: Paying more than the minimum monthly payment can drastically reduce the time it take...

  • 5 Min Teaching Children About Money

    Episode 18

    Equip children with essential financial skills and values to navigate money responsibly and confidently in their future.

    ☑ Improved Financial Literacy
    ☑ Personal Finance Skills
    ☑ Boosted Budgeting

    ✎ Learn The Science: Studies have shown that children who receive financial education at a young a...

  • 5 Min Finances For Career Changes

    Episode 19

    Understand the financial considerations associated with job transitions.

    ☑ Improved Financial Literacy
    ☑ Employment Package Awareness
    ☑ Boosted Financial Planning

    ✎ Learn The Facts: Job transitions provide individuals with opportunities to develop new skills, expand their professional networks,...

  • 5 Min Finances For Starting A Family

    Episode 20

    Essential strategies to navigate the financial challenges of starting a family.

    ☑ Enhanced Financial Resilience
    ☑ Greater Peace of Mind
    ☑ Enhanced Financial Planning

    ✎ Learn The Facts: Research suggests that having a financial plan in place before starting a family can reduce stress and improve...

  • 5 Min Preparing Finances For Marriage

    Episode 21

    Learn key points for balancing and understanding financial expectations in marriage.

    ☑ Increased Financial Security
    ☑ Improved Communication
    ☑ Strong Financial Planning

    ✎ Learn The Facts: Couples who effectively communicate about financial matters and work together to achieve their financial go...

  • 5 Min Navigating Finances During Divorce

    Episode 22

    Guidance on managing financial affairs and assets amidst the complexities of divorce proceedings.

    ☑ Increased Financial Security
    ☑ Improved Negotiation Skills
    ☑ Enhanced Financial Independence

    ✎ Learn The Facts: The distribution of assets and liabilities can significantly impact individuals' fi...

  • 3 Min Inflation & Consumer Price Index

    Episode 23

    Gain a comprehensive understanding of inflation and CPI, exploring their significance in measuring changes in the cost of living and their implications for economic impact and financial decision-making.

    ☑ Enhanced Financial Literacy
    ☑ Inflation Awareness
    ☑ Improved Risk Management

    ✎ Learn The F...

  • 3 Min Understanding Employment Data

    Episode 24

    Explore the three distinct types of employment data and their impact on labor markets and the overall economy.

    ☑ Enhanced Financial Literacy
    ☑ Economic Awareness
    ☑ Informed Employment & Investment Choices

    ✎ Learn The Facts: The job market often undergoes fluctuations influenced by various facto...