Facial Rejuvenation: 10 Min
VIDEOS: 3
TOTAL DURATION: 25 minutes
FEEL LIFTED AND UPLIFTED
Get ready to look and feel your best with our Facial Rejuvenation program. Not only will these exercises target specific facial muscles and pressure points to improve circulation and blood flow to the brain, but they also help reduce stress levels and improve mental wellness. You can do these exercises in the comfort of your own home, whether in the morning or evening. So, take some time for yourself, and let's start on your journey to feeling your best.
BENEFITS
✔ IMPROVED MUSCLE TONE & FIRMNESS IN THE FACE
✔ INCREASED BLOOD FLOW TO THE FACE
✔ LOWER STRESS LEVELS
HOW TO USE
Choose a time that works best for you, whether it's in the morning or evening. Consistency is key, so try to stick to the same time each day.
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10 Min Facial Rejuvenation- Warm Up
Learn how to activate your body, muscles and face in this facial rejuvenation video class, creating awareness of your muscle and learning how to maintain control, releasing emotions and stress held in your face.
☑ Improved Blood Circulation
☑ Rejuvenated Muscle Tone
☑ Youthful Appearance☼ Bes...
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5 Min Rejuvenating Face Exercises
In this video class, discover 2 key face exercises that will help you look and feel your best, while using a mirror to ensure proper technique.
☑ Rejuvenated Muscle Tone
☑ Lifted, Youthful Appearance
☑ Glowing Skin☾ ☼ Best used whenever you have a 5 minute break.
✎ Learn the Science: Facia...
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10 Min Facial Rejuvenation- Cool Down
Learn a key massage technique for natural face lifting and rejuvenation in this video class, while using a face oil and optional gua sha stone to enhance the benefits.
☑ Rejuvenated Muscle Tone
☑ Lifted, Youthful Appearance
☑ Glowing Skin☾ Best used in the evening to cool down for the day, o...
