Enja

Enja

Enja Schenck, a New York City-based Strength & Conditioning Specialist and Pilates Teacher, is dedicated to educating individuals about the scientific advantages of resistance training. Enja specializes in fitness for a diverse range of populations, including master athletes, women dealing with menopausal and bone mineral density issues, individuals with musculoskeletal conditions, and adults aged 45 and above.

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Enja