2 Min Chasse
Electric Dance
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1m 50s
Learn to Chasse!
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood
☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Chasse is a common dance step used in various dance styles, including ballet, jazz, contemporary, and ballroom.
Up Next in Electric Dance
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2 Min Attitude Hops
Take all that attitude and channel it into some hops!
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Dance involves coordination, balance, and spatial awareness, which stimulate brain activity and promote neuroplasticity.
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2 Min Pas de Bourree
Learn the Pas de Bore!
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Pas de bourrée is a classic ballet step that is commonly used in dance choreography and serves as a fundamental building block for more complex movem...
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2 Min Drags
Perfect your drags in this dance session!
☑ Boosted Energy
☑ Improved Stamina
☑ Enhanced Mood☾ ☼ Best used anytime you have a 2 minute break.
✎ Learn the Science: Drags are often used to create visually striking and expressive moments in dance performances.
