3 Min The Vagus Nerve & Longevity
Dr. Siyar
•
4m 6s
Explore how strengthening vagal tone may support longer, healthier living.
☑ Calmer Stress Response
☑ Improved Nervous System Balance
☑ Enhanced Long-Term Health
✎ Pro Tip: Slow, deep breathing has been shown to improve vagal tone and lower inflammation markers linked to aging.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances.
Up Next in Dr. Siyar
-
5 Min Why The Brain Ages Differently ...
Learn why the brain follows its own aging pattern and unique cellular responses. Understand how lifestyle habits can support cognitive health over time.
☑ Improved Cognitive Awareness
☑ Better Brain Health Insight
☑ Stronger Aging Prevention Strategies✎ Learn The Facts: The brain loses about 5...
-
Kronik Sağlık Sorunlarında Egzersizi...
-
Demans 101 (Türkçe)