Dr. Leonaura
Dr. Leonaura is a physician, life coach, corporate trainer, podcast host, author, and course creator who helps clients reduce stress, prevent burnout, and enhance brain health for optimal wellness. With experience supporting thousands of clients, from CEOs and performers to parents of children with special needs, she helps people to thrive personally and professionally.
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Talking To Your Manager About Your Mental Health (Highlight)
Addressing your mental health in the workplace can seem scary or overwhelming. Learn tips to prepare for and discussing your mental health in order to receive the support you need.
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a s...
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What Is Neurodiversity? (Highlight)
Neurodiversity celebrates the unique ways individuals experience and interact with the world.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based ...
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Better Sleep To Reduce Brain Fog (Highlight)
Quality sleep is key to reducing brain fog and improving mental clarity.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual co...
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Neurodiversity In The Workplace (Highlight)
Learn simple steps to create inclusive communication in the workplace for neurodiverse employees.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice bas...
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The 20-20-20 Rule (Highlight)
Learn the 20-20-20 rule to reduce eye strain caused by regular technology usage.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your indiv...
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Modeling Positive Behaviors (Highlight)
Model the positive behaviors and traits you would like to see your children practice within their lives.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial adv...
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Recognizing Good To Communicate Better (Highlight)
Noticing and acknowledging positive behavior from family members can transform communication by promoting empathy, trust, and connection.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal,...
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Family Meetings & Communication (Highlight)
Planning regular family meetings ensure that everyone can feel supported and heard.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your ind...
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Building A Growth Mindset In Children (Highlight)
Building a growth mindset in children helps to promote resilience.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual condition...
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Empathy For Overwhelming Emotions (Highlight)
Help children to work through overwhelming emotions through an empathetic and supportive approach.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice ba...
