Dr. Joe
Dr. Joe's profound passion is integrative medicine, championing the body's innate healing capacity. With 15 years as Director of Integrative Medicine at Stamford Hospital, his extensive experience highlights his commitment to holistic healing and helping everyone feel their best.
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Using Wearable Technology For Motivation (Highlight)
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Using Wearable Technology For Motivation (Highlight)
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Optimizing Your Workouts With Wearable Data (Highlight)
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Utilizing Stress Data From Your Wearable (Highlight)
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Protect Against Stroke with Healthy Habits (Highlight)
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Risk Factors For Strokes (Highlight)
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Rehabilitation After A Stroke (Highlight)
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Signs Of A Stroke (Highlight)
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Rehabilitation After A Stroke (Highlight)
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What Is An Ischemic Stroke? (Highlight)
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Emergency Response For Suspected Stroke (Highlight)
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What Is A Hemorrhagic Stroke? (Highlight)
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Signs Of A Stroke (Highlight) (9x16)
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Types Of Kidney Stones (Highlight)
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Types of Kidney Stones
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3 Min Recognizing Thyroid Imbalance
Learn to identify the subtle and often overlooked signs of thyroid dysfunction before they escalate.
☑ Early Detection
☑ Reduced Misdiagnosis Risk
☑ Increased Self-Advocacy✎ Pro Tip: Symptoms like unexplained weight changes, fatigue, or temperature sensitivity may signal thyroid imbalance—ke...
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3 Min Supporting Thyroid Health Through Lifestyle
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5 Min Hyperthyroidism Support
Discover strategies for managing an underactive thyroid effectively.
☑ Improved Energy Levels
☑ Weight Management Help
☑ Consistent Hormone Stability✎ Pro Tip: Consistency with medication is key for stable hormone levels. Try setting timers and using phone reminders to ensure you are always ta...
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3 Min Hyperthyroidism Explained
Understand the causes, symptoms, and treatment options for an overactive thyroid.
☑ Clearer Symptom Awareness
☑ Targeted Treatment Support
☑ Better Heart Protection✎ Learn The Facts: Untreated hyperthyroidism can affect heart health and bone density.
*This content is intended for general info...
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3 Min What Your Thyroid Does (And Why It Matters)
Gain clarity on the thyroid’s vital role in regulating metabolism, energy, and mood.
☑ Boosted Metabolic Health
☑ Improved Hormone Balance
☑ Increased Energy Awareness✎ Learn The Facts: A healthy thyroid supports nearly every major body system.
*This content is intended for general informatio...
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Simple Ways To Boost Thyroid Health (Highlight)
Learn easy lifestyle habits that can naturally support and improve thyroid function. Discover small, sustainable changes that make a big difference for your health.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for p...
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Meal Prepping For Thyroid Health (Highlight)
Learn practical tips to save time while meeting your nutritional needs.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual cond...
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Keeping A Thyroid Health Journal (Highlight)
Track symptoms, diet, and habits to better understand your thyroid health patterns. A journal can help you and your healthcare provider make informed decisions.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for profe...
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Meal Prepping For Thyroid Health (Highlight 9x16)
Learn practical tips to save time while meeting your nutritional needs.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual cond...
