2 Min Breaking Emotional Ties To Vaping
Dr. David
•
1m 56s
Learn how emotions and stress create a strong bond with vaping, and how to break free.
☑ Boosted Emotional Resilience
☑ Improved Quitting Strategies
☑ Reduced Anxiety
✎ Pro Tip: Replace vaping triggers with healthier coping tools like journaling or deep breathing. This can allow you to explore more hobbies, activities, passions, and quality time with friends and family.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investment, or financial advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
Up Next in Dr. David
-
2 Min Creating A Social Life Without ...
Explore how to enjoy friendships, social events, and daily life without relying on vaping. Build confidence and connection while maintaining your health.
☑ Healthier Social Habits
☑ Stronger Relationships
☑ Reduced Peer Pressure✎ Pro Tip: Plan activities where vaping isn’t the focus like worko...
-
2 Min Health Risks Of Burnt Vape Coils
Understand what a burnt coil is, and the impact it has on the body and lungs.
☑ Burnt Coil Awareness
☑ Reduced Chemical Exposure
☑ Healthy Respiratory Function✎ Pro Tip: Avoid "chain vaping" which is taking rapid and continuous puffs of your vape. This causes the coils to dry up and burn out f...
-
2 Min The Impact Of Vaping On Your Bl...
Vaping and nicotine use impact your body, mind, and even blood cells.
☑ Healthy Blood Vessel Lining
☑ Reduced Heart Disease Risk
☑ Boosted Oxygen & Blood Flow✎ Learn The Science: When blood vessel function is harmed, it can even increase the risk of varicose veins, and increased blood pooling ...
