Learn methods of managing and reducing your COPD symptoms.

☑ Identified COPD Triggers
☑ Symptom Relief Techniques
☑ Boosted Lung Functionality

✎ Learn The Facts: Staying on top of your health can prevent you from developing other illnesses such as a cold, the flu, pneumonia, etc. which can wors...

Gain an understanding of the common ways that COPD is developed.

☑ COPD Risk Reduction
☑ Lung Protection Strategies
☑ COPD Awareness

✎ Learn The Facts: Making regular meals a habit is a powerful technique in building and maintaining a good relationship with food. Nutrients promote our bodies' ...

Gain a basic understanding of why certain asthma triggers occur and how you can prevent them.

☑ Reduced Asthma Flare Ups
☑ Daily Lifestyle Modifications
☑ Limited Allergen Exposure

✎ Learn The Science: Studies show that adding a variety of fruits and vegetables to your diet may help in reducing...

Learn how to safely use an inhaler to protect yourself from asthma or lung related complications.

☑ Safe Inhaler Use
☑ Symptom Awareness
☑ Boosted Respiratory Health

✎ Learn The Facts: Waiting about a minute between inhaler puffs to allow the medicine and propellant to mix and for your body to ...