COPD & Asthma Management
VIDEOS: 4
AVERAGE DURATION: 3 minutes
LUNG HEALTH FOR A MORE COMFORTABLE LIFE
Learn the basics of lung health and ways to reach improved lung function every day. Support your lung health with essential insights on managing COPD, reducing asthma triggers, and using inhalers effectively.
BENEFITS
✔ REDUCED HEALTH HAZARDS
✔ INCREASED LUNG FUNCTIONALITY
✔ SYMPTOM MANAGEMENT STRATEGIES
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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5 Min Managing COPD Symptoms
Learn methods of managing and reducing your COPD symptoms.
☑ Identified COPD Triggers
☑ Symptom Relief Techniques
☑ Boosted Lung Functionality✎ Fun Fact: Maintaining your health can help prevent illnesses like colds, the flu, or pneumonia, which can worsen COPD and its symptoms.
*The program ...
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3 Min Risk Factors & Prevention Strategies For COPD
Gain an understanding of the common ways that COPD is developed.
☑ COPD Risk Reduction
☑ Lung Protection Strategies
☑ COPD Awareness✎ Learn The Facts: Making regular meals a habit is a powerful technique in building and maintaining a good relationship with food. Nutrients promote our bodies' ...
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3 Min Understanding Asthma Triggers & How To Avoid Them
Gain a basic understanding of why certain asthma triggers occur and how you can prevent them.
☑ Reduced Asthma Flare Ups
☑ Daily Lifestyle Modifications
☑ Limited Allergen Exposure✎ Learn The Science: Studies show that adding a variety of fruits and vegetables to your diet may help in reducing...
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3 Min When & How To Use An Inhaler Correctly
Learn how to safely use an inhaler to protect yourself from asthma or lung related complications.
☑ Safe Inhaler Use
☑ Symptom Awareness
☑ Boosted Respiratory Health✎ Pro Tip: Waiting about a minute between inhaler puffs to allow the medicine and propellant to mix and for your body to get the ...
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What Are Inhalers? (Highlight)
Inhalers deliver medication directly to the lungs, offering quick relief or long-term control for respiratory conditions.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax, investmen...
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Asthma Triggers Explained (Highlight)
Asthma can be triggered by allergens, stress, or environmental factors like pollution. Knowing your triggers is key to managing symptoms effectively.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional he...
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Stress Is An Asthma Trigger (Highlight)
Stress can worsen asthma by tightening airways and increasing inflammation. Stress management techniques can help minimize flare-ups.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional health, legal, tax...
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Risk Factors For COPD (Highlight)
Smoking, long-term exposure to air pollutants, and genetics are common risk factors for COPD. Early detection is essential for managing the disease.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional hea...
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Exercise Improves Lung Health (Highlight)
Regular physical activity strengthens respiratory muscles and increases lung capacity. It can improve oxygen efficiency and overall respiratory function.
*This content is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professiona...
