3 Min How To Shop For Seasonal Produce
Chandra
•
3m 57s
Master smart shopping habits that maximize freshness, flavor, and savings with in‑season fruits and vegetables.
☑ Fresher Produce Choices
☑ Enhanced Produce Quality
☑ Local Agriculture Support
✎ Pro Tip: Keep a seasonal produce chart on your fridge or phone!
*The program is intended for general information purposes only. It is not intended to be relied upon and is not a substitute for professional medical advice based on your individual conditions and circumstances. Your use of Caravan services is subject to additional terms and conditions.
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