Live stream preview

Watch this video and more on ALL•IN•ONE WELLBEING

Watch this video and more on ALL•IN•ONE WELLBEING

Subscribe

Already subscribed? Sign in

10 Min Intermediate Barre

Challenging Workouts • 11m

Up Next in Challenging Workouts

  • 10 Min Lower Body (Intermediate)

    Target the glutes and engage your legs with this Intermediate workout session! Feel the booty burn and add some energy!

    ☑ Boosted Lower Body Strength
    ☑ Increased Endurance
    ☑ Improved Glute Muscles

    ☾ ☼ Ideal for morning or evening fitness routines, or anytime you have a 10 min break.

    ✎ Learn t...

  • 10 Min Abs & Core (Intermediate)

    Dreaming about abs? Now is your chance to get them! This Abs and Core workout will leave your core defined and toned.

    ☑ Boosted Core Stength
    ☑ Increased Endurance
    ☑ Improved Posture

    ☾ ☼ Ideal for morning or evening fitness routines, or anytime you have a 10 min break.

    ✎ Learn the Science: Rese...

  • 10 Min Arms & Shoulders (Intermediate)

    This class offers a variety of progressions and regressions - so however you push up, this is for you and your journey. Take what you need.

    ☑ Improved Upper Body Strength
    ☑ Increased Power
    ☑ Improved Posture

    ☾ ☼ Ideal for morning or evening fitness routines, or anytime you have a 10 min break....